Writing Traumatic Injuries References

promptsforyourwhumpfic:

alatar-and-pallando:

So, pretty frequently writers screw up when they write about injuries. People are clonked over the head, pass out for hours, and wake up with just a headache… Eragon breaks his wrist and it’s just fine within days… Wounds heal with nary a scar, ever…

I’m aiming to fix that.

Here are over 100 links covering just about every facet of traumatic injuries (physical, psychological, long-term), focusing mainly on burns, concussions, fractures, and lacerations. Now you can beat up your characters properly!

General resources

WebMD

Mayo Clinic first aid

Mayo Clinic diseases

First Aid

PubMed: The source for biomedical literature

Diagrams: Veins (towards heart), arteries (away from heart) bones, nervous system, brain

Burns

General overview: Includes degrees

Burn severity: Including how to estimate body area affected

Burn treatment: 1st, 2nd, and 3rd degrees

Smoke inhalation

Smoke inhalation treatment

Chemical burns

Hot tar burns

Sunburns

Incisions and Lacerations

Essentials of skin laceration repair (including stitching techniques)

When to stitch (Journal article—Doctors apparently usually go by experience on this)

More about when to stitch (Simple guide for moms)

Basic wound treatment

Incision vs. laceration: Most of the time (including in medical literature) they’re used synonymously, but eh.

Types of lacerations: Page has links to some particularly graphic images—beware!

How to stop bleeding: 1, 2, 3

Puncture wounds: Including a bit about what sort of wounds are most likely to become infected

More about puncture wounds

Wound assessment: A huge amount of information, including what the color of the flesh indicates, different kinds of things that ooze from a wound, and so much more.

Home treatment of gunshot wound, also basics
More about gunshot wounds, including medical procedures

Tourniquet use: Controversy around it, latest research

Location pain chart: Originally intended for tattoo pain, but pretty accurate for cuts

General note: Deeper=more serious. Elevate wounded limb so that gravity draws blood towards heart. Scalp wounds also bleed a lot but tend to be superficial. If it’s dirty, risk infection. If it hits the digestive system and you don’t die immediately, infection’ll probably kill you. Don’t forget the possibility of tetanus! If a wound is positioned such that movement would cause the wound to gape open (i.e. horizontally across the knee) it’s harder to keep it closed and may take longer for it to heal.

Broken bones

Types of fractures

Setting a broken bone when no doctor is available

Healing time of common fractures

Broken wrists

Broken ankles/feet

Fractured vertebrae: Neck (1, 2), back

Types of casts

Splints

Fracture complications

Broken noses

Broken digits: Fingers and toes

General notes: If it’s a compound fracture (bone poking through) good luck fixing it on your own. If the bone is in multiple pieces, surgery is necessary to fix it—probably can’t reduce (“set”) it from the outside. Older people heal more slowly. It’s possible for bones to “heal” crooked and cause long-term problems and joint pain. Consider damage to nearby nerves, muscle, and blood vessels.

Concussions

General overview

Types of concussions 1, 2

Concussion complications

Mild Brain Injuries: The next step up from most severe type of concussion, Grade 3

Post-concussion syndrome

Second impact syndrome: When a second blow delivered before recovering from the initial concussion has catastrophic effects. Apparently rare.

Recovering from a concussion

Symptoms: Scroll about halfway down the page for the most severe symptoms

Whiplash

General notes: If you pass out, even for a few seconds, it’s serious. If you have multiple concussions over a lifetime, they will be progressively more serious. Symptoms can linger for a long time.

Character reaction:

Shock (general)

Physical shock: 1, 2

Fight-or-flight response: 1, 2

Long-term emotional trauma: 1 (Includes symptoms), 2

First aid for emotional trauma

Treatment (drugs)

WebMD painkiller guide

Treatment (herbs)

1, 2, 3, 4

Miscellany

Snake bites: No, you don’t suck the venom out or apply tourniquettes

Frostbite

Frostbite treatment

Severe frostbite treatment

When frostbite sets in: A handy chart for how long your characters have outside at various temperatures and wind speeds before they get frostbitten

First aid myths: 1, 2, 3, 4, 5 Includes the ones about buttering burns and putting snow on frostbite.

Poisons: Why inducing vomiting is a bad idea

Poisonous plants

Dislocations: Symptoms 1, 2; treatment. General notes: Repeated dislocations of same joint may lead to permanent tissue damage and may cause or be symptomatic of weakened ligaments. Docs recommend against trying to reduce (put back) dislocated joint on your own, though information about how to do it is easily found online.

Muscular strains

Joint sprain

Resuscitation after near-drowning: 1, 2

Current CPR practices: We don’t do mouth-to-mouth anymore.

The DSM IV, for all your mental illness needs.

Electrical shock

Human response to electrical shock: Includes handy-dandy voltage chart

Length of contact needed at different voltages to cause injury

Evaluation protocol for electric shock injury

Neurological complications

Electrical and lightning injury

Cardiac complications

Delayed effects and a good general summary

Acquired savant syndrome: Brain injuries (including a lightning strike) triggering development of amazing artistic and other abilities

Please don’t repost! You can find the original document (also created by me) here.

Here’s something I remember seeing ages ago, and it’s proven to be useful to me and I’m glad I’ve found it again to share on here.

(Credit of course goes to who posted this initially.)

lesbiundyne:

are you looking for an interactive experience (ie, a video game or visual novel) with GOOD LESBIANS? well im here to tell you about BIRDLAND

birdland (birdland.camp) is a browser game. free to play, no downloading required. in it, you play as Bridget Leaside, a 14 year old lesbian at a shitty summer camp who keeps having really weird dreams.

romance a campmate! possible multiple campmates? ive only played through it once so i’m not sure if it has multiple romance routes, but the one i went on was really gay!

tackle the supernatural! what do these dreams about birds mean? why are the camp counselors acting so strange? find out!

possible triggers for this game include unreality (the dream sequences, and bridget doubting reality several times), and the very accurate experience of being an anxiety-ridden closeted baby lesbian.

it is a very good, rather short game where you make choices to impact the story. it’s fun and cute and has good lesbians! i highly recommend it.

chasecharmer:

so remember that worldbuilding website, notebook.ai, that was goin around and everyone was so excited, but it turned out you had to pay a (frankly outrageous) subscription to access any of the best tools? 

well i have exciting news: World Anvil

here’s what you get for free: 

yeah. all of them. double what notebook.ai offers for pay. yeah baby.

i’ve only been using this site for like half an hour, but i am in LOVE. please check it out and consider supporting the creators if you can! 

concept playlists;

winterblues:

you’re lying on mossy forest floors, slowly transforming into a nymph, your fingers are turning into flower vines, your limbs are bleeding honey & growing thick skins of sepia bark, wings sprout in between your shoulder blades. your breath sounds like the wind. fireflies litter the air above you

you’re hold up in an abandoned church, outside there’s a raging storm & a horde of zombies roaming around, pressing up against the entrance doors. you & a small band of survivors are staying inside for the night in hopes to ride the bad weather out. you take first watch & listen to these tunes on an old ipod while everyone else tries to get some rest & the undead crawl outside, awaiting the taste of human flesh.

you’re in your boyfriend’s pickup. he’s asleep in the passenger seat, you’re driving without a destination in mind & you have the window down as you let the cool night air whip against your face in a state of pleasant delirium

you’re on a rooftop somewhere, there’s 5 am air on your skin, streetlights glint like coins at the bottom of wishing wells from where you sit. you’re feeling peaceful for the first time all week

you’re lying in the middle of a crop circle forty miles from your grandma’s old house waiting for aliens to come and abduct you

it’s four pm in the afternoon and you’ve got your head in the lap of the only boy you’ve ever loved & you’re reading jane eyre & he’s sipping on tea & it’s the kind of weather where it’s just warm enough for you to pretend it’s summer & it’s drizzling & you’re listening to the rain beat softly against the windowpanes

you’re curled up in bed as it pours outside, there’s a citywide blackout and the last candle you had left has finally blown out, but you feel strangely at peace within the warm, all-consuming dark

you’re making out in the bathroom of a house party with someone that makes you feel like you’ve swallowed the sun

you’re standing amidst a city you burned to the ground. the apocalypse has come & gone. all that’s left is ashes & mortar & sad bones but you’re feeling empowered. a slow smile creeps up your lips as you realize how you’ve always wanted to watch the world burn

you wander into wonderland and now you’re suddenly being crowned fairie queen, apparently there’s a prophecy waiting to be fulfilled 

it’s mid morning but it’s dark outside from the rain. you thought the tapping on the window was from the rain but it’s actually a crow that flickers out of sight when you look directly at it

you’re sipping on cherry cola by the pool on a lazy sunday & you’re feeling younger than you’ve ever been

you’re summoning old ghosts in an abandoned parking lot on a smoggy thursday night

lillyrosaura:

There’s a website where you can learn ASL on your own and it is free and the woman on there, her name is Rochelle Barlow, she runs the site and she actually is a homeschool teacher and teaches ASL. I am passing this on to you guys cause most people on here is open-minded. Well, whoever of y’all reads this will possibly ignore this but if you are a curious george like me and wants to learn ASL she’s your gal. 

Rochelle has a free program called Learn ASL in 31 days, currently I am on day 10ish or 12, (idk I’m on learning my numbers currently) but I believe this site will help people that are either curious about ASL and just wants to learn, or actually is Deaf but can’t afford to going to actual class or something, or just hard of hearing. 

I am truly in love with learning with Rochelle, she isn’t those interpreters that will talk while she signs, (and I’ve searched through Youtube how to sign but the person talking will distract me and I would get confused) and it is all in video which is a good thing. I found her through Youtube, that’s where she has all her videos. Just check out her site. You’ll like it. 

hollefine:

Winter Warm Lady Coats

  1. Notched Lapel Coat with Bow Tie Belt
  2. Double Breasted Women’s Trench Coat
  3. Oversize Casual Hooded Denim Coat
  4. Women’s Fur Collar Long Sleeve Coat
  5. Double Breasted Long Sleeve Trench Coat
  6. Stylish Simple Plain Tunic Hooded Coat
  7. Lapel Single Breasted Irregular Hem Coat
  8. Elegant Faux Fur Hooded Longline Coat
  9. Plain Lapel Long Sleeve Zipper Long Coat
  10. Letter Winter’s Warm Zip Up Cotton Coat

Different Colors and Sizes available!

Check More Here!

thebibliosphere:

I was at our local bakery recently and came across a loaf of bread quaintly branded as a “Peasant Loaf”. It was selling for over $6—the irony of this was not lost on me. 

In retaliation I have decided to post what I actually think of as a peasant loaf, but with the luxury of finely ground modern flour which is less likely to break your teeth because actual peasant loaf bread is like chewing rocks unless you’re soaking it in soup or stew. 

This is a very simple loaf, it requires no special tools and is a fairly forgiving dough for beginners to work with. Also it has the added bonus of looking like an expensive artisan loaf, but costs literal pennies to make once you invest in the basic ingredients.

So what do you need?

Ingredients:

  1. Plain flour (or wholewheat if you prefer)
  2. One sachet of active dry yeast.
  3. Salt.
  4. Water.

Tools:

  1. Bowl
  2. Mug

Prep and bake time total: 2 hours 45 minutes.

Yep, that’s it. You’ll notice that there’s no quantities listed up there, and that’s because you’ll be using the mug to measure everything. This helps to make sure your quantities are consistent, and means that so long as you have a mug and your ingredients, you can make bread. Heck you don’t even need a bowl, it just makes clean up easier.

Again I had Elusive Tumblr Dad help me take the photos so be warned this is going to be fairly image heavy under the cut 😀

Step One: Gather your stuff.

[Patreon]

Keep reading

hagar-972:

codeinetea:

vanishinginthepark:

codeinetea:

cyborg-cat-girl:

codeinetea:

cyborg-cat-girl:

codeinetea:

I have $24 to last me til Friday, what should I buy with it?

a pallet of ramen noodles

I hate ramen noodles tho

hmmmmm

bees?

Are you suggesting that I eat bees for a week

This is roughly what I make sure I have in my kitchen all the time along with rough estimates of local prices (MN). I buy a lot of things when they’re on sale and stockpile them. 

instant oatmeal packets with fruit in them – $3 probably and this can be breakfast all week and maybe even a lunch or dinner too since you usually get 10 packets

bag of rice – $2-3 depending on size. 1 cup dry rice makes enough for about two meals depending on what you add in. if you get cheap rice, rinse it before cooking

canned beans – usually under $1 per can – mix the can with your rice and you have a meal. chili-spiced beans will make bean tacos. Rinse non-spiced beans before adding to anything.

Tortilla – usually around $3 but you get like 8-10 of them. Tacos, wraps, and quesadillas are all fair game here

lettuce – $2 max around here, either a head of something or bagged precut depending on preference, use as a salad or on tacos

protein other than beans of some sort – probably $5-7 for meat, $2-3 for eggs. sometimes I can get bags of frozen chicken breasts in this price range and each is usually 2 meals if I add in a bunch of veggies. fry/scramble eggs and add to any of the options. 

your favorite stir fry sauce – $3ish

vegetables – $5ish. literally anything that you can 1. fry in a pan and 2. you’ll eat. fresh carrots are usually pretty cheap. get frozen if it’s cheaper and you’re strapped for cash/prep time on this part. 

alternative to stir fry:  pasta (~$2), fresh tomatoes (~$2), cheese (~$3). 

cheese and fruit if you have extra – look if your store has loyalty cards for free that you can load coupons on for cheese there’s always one it seems like.

ahh thank you!!!

Reblogging because there’s never knowing who’ll need it.

Adding also: the single most nutritious food on earth is potatoes in their peel. Potatoes + some milk and butter = everything you need. They don’t last all that long, but they’re fairly cheap and the quickest cheat to “How do I not fuck my body up.”

(Cooked potatoes’ll last a while in the fridge. Potatoes nearing the end of their useful lives? Cook them to half-done first, figure out what to do with them later.)

Easiest baked potatoes: slice thinly but not paper-like, spread like cards, brush with oil (a silicone baking brush is totes worth the little it costs), spread salt and pepper (a little less than you think you’d like), cover with foil, stick in oven or toaster-oven at 150C for 40min. (If you have the patience, at that point click up to 180C, remove the cover and add 10-20min.) Reheats well, lasts in the fridge longer than it’ll take you to nom.

Dead-Animal-Free Whole Protein: some legumes + some grain. AKA rice and lentils, or rice and beans. (Maybe some fried onion for flavor; onion’s cheap and stays good a descent while. Fried onion makes everything taste better and keeps forever in the freezer, so frying up a bunch and keeping portions is not a half-bad idea.) (If going for the beans option – lentils are cheaper around here but fuck if I know what it’s like in your area – dump some tomato sauce and oil in; canola or soy are best health-wise, and far cheaper than olive; avoid corn.) Oh, what does instant couscous go for in your area? It keeps for fucking ever, it’s usually cheap, and it takes well to any and all added taste.

If you get to choose, black lentils taste the best and need the least soak-time (0-20min), green lentils are best for cooked stuff and red lentils are best in soups. (Red lentils + potatoes + root vegetables of choice + spices; cut into small pieces, cook, run through the blender if you wanna [stick blender’s awesome], freeze in portions.)

When possible, get instant soup mix. Get the good instant soup mix. (The kind that’s not made primarily of sugar, yeast or both. The rest is optional.) Dump 1/2tsp (or more, but start on the low end) into couscous, or chicken, or sprinkle over potatoes being stuck in the oven. Whatever. It’ll make most cooked-food-type things taste better. And again, lasts forever on the shelf.

If  you can have eggs (goodness knows they’re sometimes expensive), dump some tomato sauce in a pan (tomato sauce lasts forever on the shelf), add some oil, onion/beans to cook in it, hot peppers if you wanna, then when it’s nearly ready crack an egg or two in. Hard-boiled eggs last a remarkably while in the fridge, so when eggs reach near the end of their usable lives, just hard-boil and stick in the fridge.

(Have eggs as often as you can, particularly as you have brain-shit going on. You need all the eggs, salt, and 60%-or-more chocolate you can get. Brains are made of cholesterol and salt, so folks with neuro or other brain shit need more of both. Potassium is also aces. You know what has the most potassium? Tomato paste.)

Grated cheese keeps in the freezer for ever. Grated cheese will make a lot of things taste nicer. Preserved lemon juice keeps forever in the fridge. Grated cheese + oil + lemon = instant and awesome pasta sauce that’ll liven up the weeks-old dry pasta in the fridge.

Slices bread also keeps well in the freezer. Try to have half a loaf or a loaf. Dry bread gets cut in cubes, mixed with oil and the aforementioned instant soup, stuck in oven at lowest until properly dry, then kept in an airtight jar to add to soups.

(Over-ripe tomatoes come cheaper. They get turned into soup or sauce, then frozen in portions.)